Restorative Yoga and Massage (formerly restorative stretch)
Where massage and gentle yoga inspired stretches fuse to encourage you to reconnect body and mind.
Service Description
This class is a Restorative Yoga with Massage session, a deeply therapeutic practice that uses props like bolsters, blankets and blocks to provide complete physical support while gravity assists in gentle stretching. As you hold passive poses, you receive hands-on massage to further release tension, all while being guided to focus on your breath and mindfulness. Designed to calm the nervous system and repair the body, this small group class requires no prior yoga experience and is ideal for anyone seeking total relaxation and restoration.
Cancellation Policy
To cancel or reschedule please contact me 24 hours before class starts to avoid the full fee being charged. You may reschedule once and then you will be charged the full fee if you cancel.
Contact Details
2/82-84 Murradoc Road, Drysdale VIC, Australia
0438531871
dysonmassage@gmail.com
407 Yarra Street, South Geelong VIC, Australia
0438531871
dysonmassage@gmail.com
